Spiritual wellness is the process of getting in touch with your spiritual core. It is a dedication that is unique for each individual. This process can vary from attending church…
If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you, But make…
1. Smile. Raise the corners of your mouth. Soon your smile will become genuine. The smile that begins as an effort and a pretense quickly grows to become genuine, and…
Dealing with loneliness can be difficult, but a good first step is to face the feeling. Begin by becoming more relaxed. Choose a comfortable position, and take a few moments just…
Every day is so wonderfulAnd suddenly it’s hard to breatheNow and then I get insecureFrom all the pain, feel so ashamed… …To all your friends you’re deliriousSo consumed in all…
It’s gonna be a long long journey It’s gonna be an uphill climb It’s gonna be a tough fight It’s gonna be some lonely nights But I am ready to…
Shall I compare thee to a summer’s day? Thou art more lovely and more temperate. Rough winds do shake the darling buds of May, And summer’s lease hath all too…
To help you slow down and reduce stress, here are ten ways which you can use to achieve a quieter, slower pace to life. 1. Do One Thing At A…