Most every human being is addicted to something as a way of distracting oneself from fully accepting what is and living in the present moment. Addictions to love, sex, food,…
1. There is no such thing as an unforgivable act. So don’t let your fear of what you did, or rage about what was done to you, dissuade you from…
Stay together, friends. Don’t scatter and sleep. Our friendship is made of being awake. The waterwheel accepts water and turns and gives it away, weeping. That way it stays in…
Suffering is optional when you question what you believe and stop arguing with what is. That is something I am learning to do for myself and as well as what…
In ancient Greece, Socrates was reputed to hold knowledge in high esteem. One day an acquaintance met the great philosopher and said, “Do you know what I just heard about…
There are different variations of shyness and social anxiety, and through practice and increased awareness you can overcome it. Seek to understand your unique brand of shyness and how that…
We all know we should be kind to animals and considerate of other people. But, are we actually kind to ourself? If you regularly find that you are beating yourself…
Recognizing and following what your intuition is telling you may be a valuable tool for you. Intuition can help you see the big picture of your life and can help…
“Life moves on, whether we act as cowards or heroes. Life has no other discipline to impose, if we would but realize it, than to accept life unquestioningly. Everything we…
A distraught man approached the Zen master. “Please, Master, I feel lost, desperate. I don’t know who I am. Please, show me my true self!” But the teacher just looked…